My offer
On this page I would like to invite you to get to know my various offers.
In both individual therapy, hypnotherapy and couples therapy, I look at your concerns individually and systemically and attach importance to solution-focused action. It is particularly important to me that you feel understood and respected and at the same time receive impulses for change.
Individual therapy
Systemic therapy is a psychotherapeutic procedure that always looks at people and mental illnesses or symptoms in the context of relationships with other people, e.g. the family. I see symptoms as the best possible solution to a problem from the past, whose “side effects” have unfortunately become a major burden in the present. With this in mind, in systemic, solution-focused individual therapy, we work together to develop alternative behaviors so that your individual degrees of freedom expand and you can choose a way of dealing with challenging situations that makes you happier. Your best hopes and wishes for the therapy lay the foundation for our work together. In the sessions we work methodically and solution-oriented on your goals. Your feedback on the therapeutic process is continuously incorporated into the therapy. It is very important to me that you feel listened to, understood and respected and I attach particular importance to the fact that you talk about the topics that are on your heart and that are relevant to you in every lesson.
Hypnotherapy
The modern hypnotherapy according to Milton Erickson that I offer you has the idea that you will be able to help yourself again. People have often tried a lot during a painful experience and yet experienced little change. Hypnotherapy offers an opportunity to work on your goals through a highly concentrated state of consciousness. I always get feedback during the therapeutic process and adapt my therapeutic offer to you.
Couples counseling and couples therapy Bremen
Somehow it's not what it used to be! Is the air out? Have you grown apart? Are the differences in the upbringing of children so great? Are you arguing more and more often? You just don't have time for each other? The problems of couples are as diverse as we humans are and sometimes even talking to each other alone doesn't help.
Together with a colleague, I will accompany you in this situation and offer you a space for your relationship. Together we will develop a culture of discussion for you as a couple in which it is possible to develop solutions again.
Individual and team supervision
With the help of supervision, you can reflect on your professional actions and develop effective approaches through an outside perspective.
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Systemic supervision is a solution-focused form of consulting that identifies professional contexts and enables a different perspective.
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It is based on a resource-oriented attitude that illuminates your work contexts with appreciation, strengthens your personal responsibility and opens up new options for choice
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It promotes communication, encourages innovation and creativity and aims to facilitate conflict and problem resolution.
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It is an effective instrument for professional development and aims to increase your competence in professional practice.
Workshops und Seminare
Ich biete unter anderem Workshops und Seminare zum Thema "Kinder von psychisch erkrankten Eltern" an. Den Teilnehmenden wird das Wissen vermittelt, wie sie einen altersentsprechenden Austausch mit betroffenen Kindern zum Thema gestalten können, einfache psychoedukative Modelle werden vorgestellt, sowie passende kindgerechte Literatur. Darüber hinaus lernen die Teilnehmenden ein Gruppenangebot für Grundschulkinder kennen und erleben anhand anschaulicher Übungen und Rollenspiele die praktischen Einsatzmöglichkeiten des Erlernten. Anfragen für Workshops und Seminare werden über das Norddeutsche Institut für Kurzzeittherapie verwaltet.
